NUTRITION RESULTS, LLC
President: Michal Hogan, RD, LD, CLT
National Number (866) 396-4438
Headquarters: Columbus, Ohio  (614) 566-2997......
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Cooking Technique Page

Sometimes it's not the exact RECIPE you like but the cool technique or shortcut you learn.  This section is all about learning techniques to help you save money, save time and cope with your food sensitivities.  Also, saving time is a big bonus if we can make it happen :)  Shortcuts are part of being a modern chef.  Observe how few restaurants prepare items from scratch in their own kitchens!  Take back control (and freshness!)  And take a peek at what we have to help you out!


IDEA 1.0     Slurry Method of Baking    (see more on cookusinterruptus.com)

The recipe here is nice, but observe the neat trick:  The cook here takes the grains and the liquids in the recipe and makes a slurry instead of using buckwheat flour and oatmeal flour. 

Reasons this is clever:

  1. Whole grains keep longer
  2. Whole grains are less messy than flours
  3. If you are not allowed to use leavening (yeast, baking powder) in you diet yet, the blender makes bubbles

Enjoy this whacky demonstration of the "slurry method" of flourless baking


IDEA 2.0  How to make vegetarian burgers --  (see more on cookusinterruptus.com)

In this demonstration they show how to make burgers out of nuts and grains.  Nuts or legumes and grains press together nicely for a vegetarian burger.  Other ingredients can include potato or sweet potato to bind loose grains.