Enjoy Life Foods Since this company prides itself on it's avoidance of major allergens, these products not only do not contain gluten, but also are dairy-free, peanut-free, corn-free, tree nut-free, egg-free, shellfish-free, fish-free, sulfite-free, sesame-free and casein-free. They recently introduced a flax-based cereal that makes a great trail mix or a healthier crisp rice square.