Diet for IBS, IBD, Migraine, Fibromyalgia - Michal Hogan, Nutritionist


	NUTRITION RESULTS Columbus, Ohio: Toll Free (866) 396-4438 Local (614) 944-5123 ......

Resources and Links

Bob's Red Mill provides sources of grain products and grain substitutes. The website is also a valuable resource for recipes for unusual grains.
Oskri- Energy bars, barley coffee and more
Ener-G - low protein and gluten-free selections
Grass-Fed Free-Range Antibiotic Free Meats - also carry nitrate and nitrite-free cured meats.
US Mills
Health Valley
Arrowhead Mills
Food substitutions for everyday items in each category:
- www.foodsubs.com
- http://www.ext.colostate.edu/pubs/foodnut/09329.html
No Milk High Calorie and/or High Protein
- http://www.tastethedream.com/recipes/index.php
- http://www.eduhealth.ca/PDFs/BB/HED.2002.pdf
Baking Powder substitutes:
- Hain-Ingredients: Monocalcium phosphate, potato starch, potassium bicarbonate.
- Ener-G Double-Acting-Sodium acid pyrophosphate, sodium bicarbonate, potato starch, monocalcium
  phosphate
- Mrs Roben's-sodium acid pyrophosphate, baking soda, potato starch, sodium bicarbonate
Dried Fruits and vegetables (great way to construct your own pilaf without the extra additives and preservatives!)- organic options available

Coupons

Organic Valley Coupons

Erewhon Coupons

Sunflower Foods- $20 off $75 of groceries!

Call: 614-476-8782 Email: NutritionResults@aol.com Fax: 215-895-9921

Michal Hogan, RD, LD, CLT has been a nutrition counselor for over 15 years, focusing her practice the last 2 years on the testing and therapy for delayed food and food additive hypersensitivities. She has received over 500 nationwide referrals from fibromyalgia clinics, migraine clinics, pain clinics

Nutrition Results

4200 Regent Street Suite 200
Columbus, OH 43219

Toll Free: (866) 396-4438

Fax: (215) 895-9921